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AB-solutely Pilates, Core Cuts with Amy Dixon

Preview

This Pilates-style matwork workout will get your abs burning. You'll do classic Pilates moves like the Hundred, roll-ups, crisscross, and single-leg stretch, as well as some other Pilates-inspired moves that target your deep abdominals and obliques. Part of Amy Dixon's six part Core Cuts series. Try them all together, or pick and choose what works for you.

View a trailer for Amy Dixon's Core Cuts series here.